Infrared saunas have many well-documented and researched health benefits and a sauna blanket uses the same technology. These include cleansing your body of toxins via sweat, muscle recovery (particularly post exercise), boosting your cardiovascular health, and even easing chronic pain. Before the treatment the professional applies custom essential oils that activate your lymphatic system, boost your immune system, and so much more, so you would get the most effect starting from the very first session.
